Nice Cream

Nice cream (also known as banana ice cream), is one of our favourite treats.

I’m not sure you can really even call it a ‘treat’ as it’s so healthy! Below is a

basic banana nice cream recipe, you can then add other ingredients to make

all sorts of combinations. Be sure to use ripe (brown) bananas for this as they

will have a more ‘caramelized’ taste compare to bananas that are not ripe


What you need:

2-3 bananas

60ml (any) milk if needed


1. Peel, chop and freeze the bananas

2. Once full frozen, put them into a blender and whizz

3. You may need to add up to 60ml milk to help achieve a soft scoop consistency

4. Eat immediately or place in freezer for 30 minutes

Estimated prep time: A few hours (for freezing fruit!)

Estimated cooking time: 5 minutes

Allergen(s): none



Berrylicious - 2 bananas + 1 cup frozen berries + 1/8 tsp vanilla extract

Chocolate strawberry - 2 bananas + 1/4 cup strawberries + 2 tbsp coco powder

Mango - 2 bananas + 2 ripe mangos + 1/4 tsp maple syrup

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