Banana Oat Bites

These banana oat bites are a great snack for packed lunches. They require few ingredients and can be ready in 20 minutes. 

If your baby is younger than 12m, you could bake these in a regular sized muffin tray and then cut into strip them easier to hold. Note that you will need to increase the bake time for this!

What you need:

3 ripe bananas

1 cup flour

¼ cup milk of your choice

Sprinkle of cinnamon

Fillings such as raisins/choc chips etc (optional)


1. Pre-heat your oven to 180c. Grease a mini-muffin tray with a little oil.

2. Peel, chop and mash the bananas in a medium sized bowl.

3. Add the flour and mix well.

4. Now stir in the milk and mix again.

5. Now add the cinnamon and fillings (if using) and mix once more.

6. Fill mixture into the sections of your mini muffin tray and then place the tray

into the oven for 15 minutes.

Estimated prep time: 5 minutes

Estimated cooking time: 15 minutes

Allergen(s): wheat

Suitable for 6 Months+

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